The Breakfast Bowl

This Breakfast Bowl was born from the belief that morning rituals deserve color and comfort. Each ingredient in this bowl is carefully chosen to support your gut, brain, and energy systems to last you through your morning.

Golden potatoes provide grounding energy and resistant starch for gut health. Fermented veggies like sauerkraut or Mama Lil’s peppers introduce probiotics that spark digestion and immunity. Pasture-raised eggs offer choline and omega-3s to nourish the nervous system, while avocado and ghee deliver heart-healthy fats that stabilize blood sugar and mood.

Lox or tempeh bring in clean protein and B vitamins for cellular repair and stamina. And herbs like dill, parsley, or fresh microgreens aren’t just garnish—they’re potent sources of antioxidants and detox support.

We make this bowl often when the day calls for clarity, strength, or comfort. It’s a ritual, not a recipe.

Let this be your invitation to start the day like you mean it.